Suppose you were to come upon someone in the woods working feverishly to saw down a tree. Mental – reading, visualizing, planning, and writing. “How long have you been at it?”, “Over five hours,” he returns, “and I’m beat! Taking sufficient sleep As far as exercise i… “I’m sure it would go a lot faster.”, “We must never become too busy sawing to take time to sharpen the saw.” – Dr. Stephen R. Covey. Preserve and enhance the greatest asset you have--yourself.
It is quite important because if your body feels tired, then it becomes extremely difficult to bring productivity, doesn’t matter how much effort you are putting in. When you sharpen the saw, you preserve and enhance the greatest asset you have – yourself. “Renewal is the principle – and the process – that empowers us to move on an upward spiral of growth and change, of continuous improvement.” – Dr. Stephen R. Covey, Center for Leadership and Change, Inc. The essence of renewing the physical dimension is to sharpen the saw, to exercise our bodies on a regular basis in a way that will preserve and enhance our capacity to work and adapt and enjoy. It takes an investment of time and is a Quadrant 2 activity. Habit 7: Sharpen the Saw®, Habit 7: Sharpen The Saw. Habit 7: Sharpen the Saw is about taking time for self-renewal. However, its teachings remain as important today as they were then. It’s renewing the four dimensions of your nature: physical, spiritual, mental, and social/emotional. 4th Floor, Ateneo de Manila University (Salcedo), Habit 7: Sharpen the Saw is about taking time for self-renewal. As soon as we leave the external discipline of school, many of us let our minds atrophy. This 7 th habit marks the end of our brief journey through Stephen Covey’s “7 Habits of Highly Effective People: powerful lessons in personal change”. It’s a very private area of life and an important one.
It surrounds the other habits on the Seven Habits paradigm because it is the habit that makes all the others possible. Covey begins his chapter on Habit 7 with a story that perfectly encapsulates my face-punching cycle of being in a funk, but not doing anything about it because I thought I was too busy to step away from work:For Covey, Sharpening the Saw is about Sharpen the Saw keeps you fresh so you can continue to practice the other six habits. Sharpening the saw is about self-renewal and self-care.
Habit 7 is about taking time to sharpen the saw. It makes all of the other Habits possible. This dimension centers on Habits 4, 5, and 6 – principles of interpersonal leadership, empathic communication, and creative cooperation. This is hard work.”, “Well, why don’t you take a break for a few minutes and sharpen that saw?” you inquire. Social/Emotional – service, empathy, synergy, and intrinsic security. Suppose you were to come upon someone in the woods working feverishly to saw down a tree. Makati City, 1227. When you sharpen the saw, you preserve and enhance the greatest asset you have – yourself. Most of our mental development and study discipline come through formal education. “Can’t you see?” comes the impatient reply. When you sharpen the saw, you preserve and enhance the greatest asset you have - yourself. de la Costa St.,Salcedo Village, The last habit contained in this book, “Sharpen the Saw”, is about cultivating the greatest asset we have – ourselves. Spiritual – value clarification and commitment, study, and meditation. This post deals with the seventh of these habits, which is sharpening the saw, or setting aside some time each day to renew yourself. With a good physical body, you have all the strength and vigor that is required to take on the challenges of life. Suppose you were to come upon someone in the woods working feverishly to saw down a tree. You increase your capacity to produce and handle the challenges around you. “I’m sawing down this tree.”, “You look exhausted!” you exclaim. Habit 7: Sharpen the Saw is about taking time for self-renewal. The physical dimension deals with taking care of our physical body. Doing exercise 3. It makes all of the other Habits possible. Stephen Covey’s magnum opus, “The 7 Habits of Highly Effective People”, was first published over 25 years ago.
The lessons are powerful indeed, and are worthy of attentive nurturing. Without this renewal, the body becomes weak, the mind mechanical, the emotions raw, the spirit insensitive, and the person selfish. 130 H.V. Seek continuous improvement and renewal professionally and personally. Eating the right food 2. It makes all of the other Habits possible. So, you must include taking care of your body in your priority list by focusing on three main areas: 1. This dimension is your core, your center, and your commitment to your value system. Physical – exercise, nutrition, and stress management.
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