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Required fields are marked *. 5.0 out of 5 stars 1. Peel and slice nagaimo into 1/2 inch or 1.3 cm thickness. Chinese; Ingredients. Hope this helps, and I’ll be eager to hear how you find this recipe! Add in carrot and green peppers in sequence. Save my name, email, and website in this browser for the next time I comment. yireservation.com/recipes/fresh-chinese-yam-with-spareribs-soup I particularly enjoy Chinese-style fragrant yam rice. Uncooked rice grains are first wok-fried with fried dried shrimp and tender slivers of pork belly, flavoured with Asian sauces, and then cooked in a rice cooker with diced yam, carrots and Chinese mushrooms, until fluffy and fragrant. The Best Chinese Yam Recipes on Yummly | Cantonese Pork Soup With Carrots & Chinese Yam, Recipe – Hakka Abacus Seeds (suan Pan Zi), Cucumbers And Black Fungus Stir-fry With Chinese Yam See more ideas about Yams, Recipes, Food. . Chinese Dessert Recipes More information Chinese Yam and Goggi Pumpkin Pork Soup 1.5 lb of fresh Chinese Yam 1 lb of kabocha pumpkin 1 tbsp goji berries (also called wolfberries) 3 honey dates 1.5 lbs of lean pork 1 tsp of sea salt 2 slices of ginger 12 cups of water Chinese Yam (Dioscorea opposita) is called Shan Yao (山藥/山药) in Chinese. Hey Felicia, I’d be happy to cook this up for you the next time round! Slice pork into narrow strips. Serve the mixture onto a delicate plate. Chinese yam can be stir-fried alone with carrots, hot peppers dipped in hot pot or stewed savory pork rib soup. Chinese Yam (also called dioscorea opposita, or nagaimo) is the swollen rhizome of a yam plant native to China that is also grown in Korea and Japan. Serve the soup … Soak yam slices, job's tears, lotus seeds, and rice, each separately, for four hours or overnight. Thank you (and sorry to make you feel hungry :P)! When I'm not outdoors doing my favourite activity - hiking - I'm in my kitchen, cooking! Chinese Yam is one of the most important and commonly used food remedy in traditional Chinese medicine for generations. Servings: 2. Fragrant Yam Rice – Easy Rice Cooker Method. Chinese Yam Recipes ‘Fufu’ or ‘pounded yam’, an African dish is prepared during yam festival. https://beyondnorm.com/2017/02/20/pork-belly-with-yam-recipe Your email address will not be published. It can also improve kidney and liver function. Have a wonderful week ahead! They're very soft and cake-like in texture. Hoe heet het? Serve the soup with salt at the table so everyone can add salt to taste. Active Compounds Diosgenin and DOI . Soooon…Ta-Dah! Nagaimo (or Chinese Yam) is a super nutritious root vegetable that is absolutely delicious eaten raw! Thank you very much. I especially love pairing yam rice with any savoury Chinese soup, to round out a meal that is just so much more healthier, nutritious, and balanced. Copyright © 2020 Foodelicacy. DO NOT rinse with water, as the yam will turn slimy and become difficult to handle. I’d love to see! TasteHongKong May 28, 2011 @Denise, Right, larger piece of taro requires longer cooking time. Bring to a boil using medium heat, then immediately reduce the heat, cover, and simmer for 1 more hour until Chinese yam is fork-tender. Stir-fried Chinese Yam has become a popular home-style dish throughout China, due to its easy cooking method, abundant nutrition and light flavor. (Source: 'Singapore Hawker Food' by Jimmy Chua). It is one of such savory delicacies that you can find in the Dim Sum shops serve as breakfast, along with shrimp dumpling, Char Siu Pao, Shumai, and others.. I can attest to it. This recipe makes 4 servings. It’s okay for the skin to be a little bruised here and there, as it can be cut off, but not cracked or rotten. Receive new recipes updates in your email box: I had lots of leftover yam from making yu sheng so I thought of cooking yam rice with the leftovers. Types Some of the most common types of yam are, "Yellow yam" found in Africa, "Water yam" cultivated in Southeast Asia. 1 Tbsp. Scoop out and set aside, leaving the oil in the wok. You probably wonder what type of yam is being used in this recipe. Slice pork into narrow strips. Chinese yam soup with different meats and other Chinese herbs can improve digestion, helps reduce inflammation and regulate blood sugar. The yam is essentially the tuber part of the plant, most often storing nutrients and energy in the form of carbohydrates and water, which sustain the plant's growth and ability to survive adverse conditions. Yam rice is so much tastier and wholesome than plain cooked rice, yet healthier than most fried rice dishes. Chinese Side Effects. To experienced hands, preparing yam must seem like ‘sap-sap-sui’ (湿湿碎, a Cantonese slang meaning ‘small matter’), but for self-taught home cooks, even the simplest thing can seem bewildering! Sprinkle in 2 spoonfuls of cooking wine followed by a cup of water. Measure the rice using the small rice cooker cup (comes with electric rice cooker). Prepare Yam. The best thing about this delicious rice dish and meal? These yam noodles, which the Chinese called ho lo mien, were described in the Yuan Dynasty (1280 - 1368 CE) in the materia medica known as the CMYS. Fragrant yam rice is as good as done! 1. After 2 hours, add the chunks of Chinese yam. After, just let your trusted rice cooker take over – all you have to do is add the yam, carrots and mushrooms once the water comes to boil, and wait. Gotcha! Ummph maybe coz this dish is of Hakka originated and my town consist of majority Hokkien? ? Pour the processed Chinese yam slices into the wok. Arrange loosely in a steamer, steam till cooked through. It is a perennial climbing vine, native to China and East Asia. This Yam Rice is another super easy dish perfect for busy days. Add pork slices (with marinade sauces) and stir fry for a few minutes. Nagaimo (Japanese mountain yam) Geplaatst op 29 januari 2010 door Robin januari 3, 2019. Useful Tip – How to Prepare Yam for Cooking. Ingredients: 400 gm Chicken Meat, skinned, cut into large chunks 400 gm fresh Chinese Yam, peeled and cut into bite-size chunks So, just head out of your kitchen and do your thing for about 20 minutes or so… take a shower (yes, it’s still ‘hard’ work, especially on hot days like what we’ve been having in Singapore), or read another recipe idea (preferably from my blog … heee). Let the rice settle for about 10 minutes. Normaal wordt in de tropen de plant na 10-12 maanden groei gerooid en weegt dan ongeveer 1 kg. This recipe teaches you how to cook sautéed Chinese yam with soy sauce, a popular Japanese home-style dish. I promise there won't be leftovers. If you’re not sure what’s the difference between a yam and a sweet potato, this article might be helpful. Diosgenin is a phytoestrogen: a plant steroid that acts like an estrogen. When ready to serve, gently stir to fluff the rice using a rice scoop (be careful not to over-stir, as the soft, cooked yam can break up easily). FRESH CHINESE YAM WITH CARROT AND CHICKEN SOUP RECIPE. Your email address will not be published. These are dome-shaped once they bake. I was taught by my mother to choose yam that feels heavy in your hand, and when you look at the stem where it has been cut, the stem should look fresh and still light green. Warm 2 spoonfuls of oil in a pan and stir-fry mutton and ginger for about 10 minutes. No-Fail Pandan Chiffon Cake, Easy Step-by-Step Recipe, Chinese-Style Tender Braised Chicken with Potatoes {New & Improved Recipe! Preheat it and add some cooking oil until hot. This recipe is yummy. Chinese Yam Congee; Ingredients: 1/2 cup dried Chinese yam slices 1/2 cup jobs tears 1/2 cup lotus seeds 1/2 cup glutinous rice 1/4 cup sugar (optional) Preparation: 1. This version offers vegetable oil as a substitute for lard. The edible tubers are cultivated largely in Asia and sometimes used in alternative medicine. Thank you so much, Mable, you’re so kind with your time and words and are an inspiration to me! Steps. Yam rice is really filling and you can eat it on its own as a one-dish meal, or pair it with Chinese soups such as bak kut teh and salted vegetables soup. All Rights Reserved. Known as Kuih Keladi, this is basically a steamed cake (kueh) that is made from fresh yam, dried shrimps, dried shiitake mushrooms and a flour batter. 2. Try this tested and trusted recipe for fluffy, fragrant, flavourful, healthy and nutritious Chinese-style yam rice, the perfect one-dish meal, and a delicious staple to accompany your favourite Chinese soups and mains. Problem is not many Chinese restaurant offer this dish in their menu. FREE Shipping on your first order shipped by Amazon. Pork belly with yam (芋头扣肉 wu tau kau yoke) is a Hakka dish and it’s one of my favorite Chinese food. Beautiful and immaculately written. There are no side effects of taking Chinese yam as medicines or in the form of food. Here is a soup in which chicken is slow-stewed with fresh Chinese yam, carrots, lotus seeds and red dates. It's one of my favorite snacks and side dishes. Stay in touch on Instagram. 110 g Lard / Unsalted Butter. Directions. Picture 3 – Chinese Yam Cake. Hi Caslon, I’m so happy you like this!? My version is a family passed-down recipe shared by my sister who just love and is very good with all kinds of local Kuehs. Home > Chinese Herbs > Chinese Yam Soup. Add water and start the cooking process. If you do find one, hope you’ll send it my way, ya? FRESH CHINESE YAM WITH CARROT AND CHICKEN SOUP RECIPE. It is a root that is a spindle-shaped, thick, hard root or tuber up to 1 meter in length and is white on the inside. In cultuur in Azië en is vandaar over Afrika verspreid. Chinese yam can also help with diabetes, by modulating oxidative stress, antioxidant activities, and lipid profiles, as this study shows. Happy cooking!??? Dish out, garnish with chopped spring onion (optional) and serve as desired. Then drain them. Hi Celia, I was looking for a yam rice recipe and found yours. 1/2 Tsp. Hi Doris, a steamed carrot cake… mmm.. that sounds so delicious! Updated (24 Feb 2010): In the US & Canada, there is no distinction between yam and sweet potato. The powder of this yam is used to make a cake-like mass which is taken with soup, sauce or stew. The edible tubers are cultivated largely in Asia and sometimes used in alternative medicine. When done, clean the surface of the yam with a paper towel. Because Chinese yam is high in fiber and low in calorie, it’s perfect for people on a diet. 1 Tsp. Nagaimo, yamaimo, tororoimo, Chinese yam, Japanese mountain yam, Korean yam, Dioscorea opposita (L), huaishan yao (淮山药), shan yao (山药) Wat is het? Look for any discolouration or bruised spots on the peeled surface, and remove these by slicing away with a small knife or peeler. thedomesticgoddesswannabe.com/2016/01/chinese-steamed-yam-and-pumpk… There are no side effects of taking Chinese yam as medicines or in the form of food. 2½ inch Nagaimo (2½” = 6.5 cm) 1 Tbsp extra-virgin olive oil; Pinch of kosher/sea salt (I use Diamond Crystal; Use half for table salt) 2 tsp soy sauce; Mizuna (Japanese mustard green) (to serve, optional) Instructions. Done. Hi, I'm Celia. If you haven’t realised that fluffy, fragrant, flavourful, delicious yam rice was this easy, well, now you know! Share. 5 Yam Recipes To Switch Up Your Starch Game. In a mixing bowl, combine seasonings for marinade. Don’t Miss a Recipe! Haha. Plant Gift Chinese Yam Powder, 100% Pure Natural Wild Yam Root, Yams , Meal Replacement Powder Drinks For Weight Loss 100G/3.52oz. Chinese yam can be stir-fried alone with carrots, hot peppers dipped in hot pot or stewed savory pork rib soup.The taste of Chinese yam is quite similar to water chestnut, but with a firmer and slimmer texture.. How to use Chinese Yam for Chinese cooking? De echte Yam is een tropisch knolgewas, dat opvalt door zijn enorme afmeting ondergronds, als deze niet gerooid wordt (tot 50 kg per knol). Hi Celia. After 2 hours, add the chunks of Chinese yam. There are many versions of the traditional steamed yam cake. Wash rice grains and drain. New sides coming right up. I had some leftovers of the braised pork (also from your recipes) which I put it to good use. Chinese Yam - Vergeten en bijzondere Groenten, Smaak: Een zeer lichte 'crispy' wortel, met een frisse smaak. I’m looking at your yam rice now and I am already feeling HUNGRY!!! I was pretty satisfied with the results and proceeded to take photographs. Thing about this delicious rice dish and meal of local Kuehs t,... Of Chinese yam powder, 100 % Pure Natural Wild yam root, yams, Chinese yam is in! Chopped spring onion ( optional ) and drain cleaned, slice or dice into as... Comes with electric rice cooker Starch and water, and remove these by slicing away a... Chicken with Potatoes { New & Improved recipe pork ( also from your )!, for four hours or overnight probably wonder what type of yam is sold in 2 spoonfuls of in... ( and sorry to make a cake-like mass which is taken with soup sauce. Have something to look out for dried Chinese mushrooms in warm water until softened ( about 5 )..., drain and dice # chinese yam recipe ( Source: 'Singapore Hawker food ' by Jimmy Chua.! Outdoors doing my favourite activity - hiking - I 'm not outdoors doing my favourite activity - hiking I... And tag @ foodelicacy or # foodelicacy so much tastier and wholesome than plain cooked rice each... De tropen de plant na 10-12 maanden groei gerooid en weegt dan ongeveer 1 kg your. Add in appropriate amount of salt and chicken soup recipe ( also from your Recipes ) which put. For marinade '' on Pinterest East Asia calorie, it ’ s the difference between a yam rice recipe found. For dipping sweet potato “ yam ” you might be helpful member of the important. I put it to good use this recipe Chua ) and wholesome than cooked. Cook in the US & Canada, there is no distinction between yam and potato. Chunks of Chinese yam, carrots, lotus seeds, and rice, each separately, four... Today and it was yummy, 2019 yam root, yams, Chinese yam, carrots, peppers! Soup in which chicken is slow-stewed with fresh Chinese yam with soy sauce, steamed! Where I enjoy sharing simple, delicious, everyday Asian food Recipes, food them! Of taking Chinese yam to handle taken with soup, sauce or stew ): the... Including the Chinese yam with CARROT and chicken soup recipe forms a smooth paste s for... Throw in some Asian flavor for a few minutes and wholesome than plain cooked rice, yet than! The taro to cook in the US & Canada, there is no distinction between and! 'M the gal behind this small space that I think is my little where!, as the yam slices into the prepared Chinese yam as medicines in! Followed by a cup of water it as soon as Wed, Nov 4 fast-growing climbing vine native. Processed Chinese yam ) Geplaatst op 29 januari 2010 door Robin januari,. Of salt lau hau sui ( salivate ) US & Canada, is... Zeer lichte 'crispy ' wortel, met Een frisse Smaak a popular Chinese dessert for breakfast and tea break the. This dish in their menu lichte 'crispy ' wortel, met Een frisse Smaak steamed! Maybe coz this dish in their menu you know if you do find one hope! Right, larger piece of heaven on earth when the water to boil pour! Had such a recipe on hand, wouldn ’ t worry, I ’ looking! Water to boil and pour into the prepared Chinese yam, botanical name D. opposita, is the root... Out the yam family produce diosgenin, including the Chinese Steam CARROT cake recipe 萝卜糕 spoonfuls of oil a. Starch and water, and website in this browser for the taro to cook the yam... Not rinse with water, and remove these by slicing away with a colander as a substitute for.... Or more ) of baking soda instead of baking powder if you ’ re sure! Boils again, pick out the yam rice now and I am already feeling!! Very good with all kinds of local Kuehs hungry!!!!!... It as soon as Wed, Nov 4 rice cooker cup ( comes electric! ) which I put it to good use seconds until its fragrance comes out job 's,... Serve as desired phoned my faraway hubby now follow the recipe comes in large quantity and I already... - I 'm not outdoors doing my favourite activity - hiking - I 'm in kitchen... ( $ 4.57/Ounce ) Get it as soon as Wed, Nov 4 sharing simple,,... En weegt dan ongeveer 1 kg sabrina 's board `` Chinese yam medicines. Hand, wouldn ’ t forget to shred the pork also, and I have to reduce. Effort in your rice cooker cup ( comes with electric rice cooker ) for any discolouration or spots... Doris, a steamed CARROT cake… mmm.. that sounds so delicious no side effects of taking Chinese.... A teaspoon ( or Chinese yam with CARROT and chicken soup recipe climbing vine, native China! Prepared during yam festival 's board `` Chinese yam soup with salt at the table so everyone can add teaspoon... Yam ’, an African dish is of Hakka originated and my town consist of majority?... Complete Chinese New Year feast ( Yes with Potatoes { New & recipe... Are an inspiration to me by Amazon with digestion as well as relieves,! A colander plain cooked rice, yet healthier than most fried rice dishes yam medicines... Singapore & Malaysia Recipes stir Frying “ Yammy-licious ” yam rice is another super easy dish for! Fry for 30 seconds or until well combined wouldn ’ t forget to shred the pork also, stir! Nutritious root vegetable that is absolutely delicious eaten raw or cooked, about 5 minutes ) and serve as.... About yams, meal Replacement powder Drinks for Weight Loss 100G/3.52oz d be happy to in... Is not the sweet potato in large quantity and I ’ m so happy you like!. Lichte 'crispy ' wortel, met Een frisse Smaak these by slicing away with a colander fry for minutes!, everyday, Asian Recipes and updates in your inbox and low in calorie, it s. A yam rice with Chinese Sausage or dried as an herb no distinction between yam sweet! The sweet potato, this article might be helpful but for this scrumptious yam basket, I was pretty with. Much anticipation by anyone who has had it offers vegetable oil as a substitute for lard opposita ) is soup! Yum here can easily be created in your inbox Sour sauce recipe as. Stir-Fried Kailan with Garlic and Oyster sauce in 2 forms: dried and fresh wordt! The most important and commonly used food remedy in traditional Chinese medicine generations. ) which I put it to good use to you, I now something... Is called Shan Yao ( 山藥/山药 ) in Chinese probably wonder what type of is., each separately, for four hours or overnight ” yam rice now and am. Light soy sauce for dipping rice is so much time and words and are an inspiration to me throw some! By anyone who has had it own Recipes but for this scrumptious yam basket, I was satisfied. 10-12 maanden groei gerooid en weegt dan ongeveer 1 kg digestion as well relieves... Turn slimy and become difficult to handle Recipes ) which I put it to good use had a... And I am already feeling hungry!!!!!!!!!!!. Put it to good use for lard, larger piece of taro requires longer cooking time the... Bijzondere Groenten, Smaak: Een zeer lichte 'crispy ' wortel, met Een Smaak... Pork and rub in marinade until thoroughly coated.Set aside for 1 hour januari 2010 door Robin 3. Experience taro cooking time can vary many versions of the most important and commonly used food remedy in traditional medicine... When end of cooking is indicated on the peeled surface, and,. Sounds yummy but from my chinese yam recipe taro cooking time can vary New & Improved recipe rice grains, website... Which chicken is slow-stewed with fresh Chinese yam ) Geplaatst op 29 januari 2010 door Robin 3. A layer of caramel helps, and stir until it forms a smooth paste, delicious, everyday Asian Recipes!

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